Have A Sensational Life

Have A Sensational Life is a workshop designed to help us become more familiar with our body and our senses. Sensation is how our body communicates with us. We are all aware that we receive messages from our body via our five senses, however pain, pleasure and our 6th sense also are messages and these messages have meaning beyond the obvious.

At Relationships Plus we are body psychotherapists, the body plays a very important part in the process of our therapy. This workshop aims at building awareness of what is happening both outside and within our bodies.

Our history is written in the tissue of our bodies, freedom, trauma, chaos, suppression, and critisism; it is all there. All we need is the awareness to see, feel, hear, taste, smell and sense it.

Self knowledge paves the path to freedom, this is where you can fill in some essential gaps.

This is a fun one day workshop starting at 9:30am and ending at about 5:00pm. It starts with a BODYMIND exercise class and then investigates the five senses and beyond.